Sunday, September 21, 2014

{Video} Week 4 Matthew Kenney Raw Food Academy- Final Recap

2 comments:


Just now, several weeks after graduation, I've really been able to absorb what was a whirlwind month.  Really let it all sink in, and reflect on not only what I've learned, but also how this raw food culinary experience has truly changed me. 

You see, as I started down this path, I had the dream of starting my own raw food business, which I still plan on doing.  And thanks to this program, I feel like I have the skills to prepare raw food for a successful business.  But there's more to it.

Through it all, I've seen the biggest change in me.

Today, I realize that there was so much more, and over the next months I'll be sharing more of my own personal journey of some very unusual, yet pretty intense health challenges this last year. And how organic and raw food has helped me get back to health.  No more hot flashes or night sweats.  Increased energy.  And a miraculous reduction in food allergies.

Monday, September 8, 2014

Vegan Roasted Butternut Squash and Spinach Chili #SecretRecipeClub

13 comments:

OK, so it might be a tad bit early for a hearty chili recipe, but come on Fall.  I know you're out there.  It's not that I don't love you, Summer, but this year has been a bit unusual, as I spent more time in the kitchen cooking, than laying on the beach soaking up the sunshine.

And so here we are in September (I know!), at another Secret Recipe Club reveal time.  And this month I was assigned to Tracy over at Pale Yellow.  Tracy has such a fun blog.  Science teacher by day, blogger by night, and she even has two turtles. Seriously, how cute it that.


So, as I perused her recipe index, I was drawn in by many, including her Irish Cream, Key Lime Cheesecakes, and Onion Jam Pizza (and did I mention these are all vegan recipes!)  But, I opted for this delicious looking (and sounding) chili.  And it was a huge hit in our home, tonight.

Thursday, September 4, 2014

Week 3 Matthew Kenney Raw Food Academy- Recap and a Fennel and Pea Shoot Salad with Spicy Balsamic Lime Vinaigrette Recipe

2 comments:
Bahain Soup

Week 3 was the most intense, yet most satisfying week... with some really challenging and delicious recipes.  I don't know if this happens to you, but in my schooling experience, when I'm learning something new, there comes a point where things just click.  And this week, it all seemed to come together in my mind. And I gained an ever greater respect and love for raw cuisine... plus it didn't hurt that this was sweets week.

Oh yes, it was one sweet week (also read about week 1 and week 2).

And I think my favorite sweets were these chocolate chip cookies.  This was hard for me to wrap my head around, as I'm a long-time chocolate chip cookie connoisseur.  But these kept us coming back again and again, despite the fact that there were no eggs... or butter... white or brown sugar... or even white flour.

Monday, September 1, 2014

20 Vegetarian Lunchbox Ideas for Adults- Food Bloggers Recipe Roundup

4 comments:

There's an undeniable excitement in the air.  And all of this back to school talk has got me in the mood to buy Hello Kitty pencil cases, bubblegum erasers, and Sergio Valente jeans... which were just as fashionable at the roller rink as on the playground, by the way.  

And don't forget grocery shopping with Mom, to stock up on Wonder bread, b-o-l-o-g-n-a, and chocolate chips for her 7-layer bars.  Yes, it was the 80's, and looking back, I'm thinking that some of those less than desirable lunchbox items were surely balanced out by our daily nutritious, homemade breakfasts and dinners.

But now, fast forwarding 30 years, I'm still wanting a fun, fast and flavorful lunch... but a little more healthy.  A little more filling.  And full of fresh veggies and whole grains.

So, today some of the best bloggers around, and I, are giving you ample ideas and beautiful vegetarian recipes to help you get motivated to make more homemade lunches. Lunches that you can take to work, or simply have ready in the fridge to help you make healthier choices, when you're busy or on the go.

Vegetarian Dish - Brown rice with lentils, cucumbers, tomatoes & feta